Tuesday, September 13, 2016

When Life Gives you Lemons, Give Thanks.

We all have battles. Life is not easy. 

Debt. Health problems. Schedule conflicts. Marital issues. Relationship stressors. Disobedient children. Skewed personal perspective. Cars that break down. Pets pass away. 

Laundry. Stains on the carpet. Not the "Pinterest perfect" house. 

I was watching my husband and toddler playing tonight. Our toddler laughed cheerfully and squealed as his daddy threw a plastic water bottle in the air as high as it could go, and let it come crashing down. C thought it was hilarious! Over and over daddy threw the water bottle. I sat with the dog on my lap, hand on my pregnant belly, smiling. 

It's been a difficult pregnancy. We live 2400 miles away from family. We don't have a car adequate to fit our needs. Bill pile up. I'm nesting and want everything just right!

But I looked up at the stars and realized I'M SO BLESSED. My toddler ran me ragged today because he had so much energy. I wanted to rest, and complained to myself, but realized he had energy because he's healthy. So many mamas would give their kidney to their sick child just to see them laugh and play. I looked at my husband, with whom I have what seems like daily misunderstandings, and I realized HE is healthy, too, and loves the crap outta me. These two men - MY men. They drive me crazy some days, but I looked up at the stars and smiled and thanked God for them. 

"Loosen up, Anna."

God's got this. ❤️

Saturday, September 3, 2016

Life is not always easy...

Today has been weird. And honestly, I’m exhausted.

This pregnancy has been difficult. My body is extremely sensitive to internal and external stimuli. It’s always been this way, and I’ve always felt strange because of it. Things I struggle with:

1.     Blood sugar issues: I’ve been severely hypoglycemic for almost 10 years. I have to bring a source of carbs and protein everywhere I go, as my sugars will drop suddenly, or I’ll need more protein to soften the crash.

2.     I can’t have any caffeine. Like, not even caffeinated herbal tea. It’ll put me in the hospital.

3.     I break out in a rash if my skin gets too cold or dry for too long. The only way to get rid of it is to move to a humid, warm area. However…

4.     My body doesn’t tolerate being exposed to higher (like, above 90 degrees) for too long. I have low blood pressure. My veins dilate, and I will pass out, even with abundant water intake.

5.     I can tell when I’m ovulating and PMSing, because my body takes on water weight and my blood sugars are more difficult to control.

6.     My anxiety levels spike when I’m ovulating and on my menstrual cycle because of the hormone shifts.

7.     My physical fight-or-flight response is EASILY triggered and has a hard time going down: being surprised, meeting a new person, feeling “stuck” in social situations, changes in schedule, etc.

So, it was no surprise when my OB and midwife confirmed my self-made diagnosis of my body being superiorly sensitive while pregnant. So much so, that I’ve had a hard time turning off my fight-or-flight response the last month or so. I can tell when I have hormone shifts and spikes while pregnant, and it has caused my body to go in to a terrible state of anxiety. I brought up my concerns regarding anxiety to my midwife at my last appointment.

Anxiety is a weird thing. My thoughts and my BRAIN are not anxious, but my BODY is. My brain’s wiring is off.

I’ve read and memorized Bible verses, prayed, declared truth over myself…I talk with friends, exercise, do yoga…and for some reason, my anxiety the last month has been debilitating at times. I felt like I was going crazy. I wasn’t ME, and I missed ME. I could hardly pull myself up off the couch at times because I felt like the world was spinning around me.

I’ve cried. I’ve had multiple panic attacks.

And so often I feel GUILTY. The Bible says so many times, “Do not worry”, and “do not be anxious…” I declare these things over myself and when it doesn’t work I wonder what I’m doing wrong, and what’s wrong with ME.

When you are throwing up with the flu, no one questions it. When you throw your back out, no one doubts the pain. But for some reason, when one has a issue with the wiring in their brain, people look at them like they’re weird.

“You just need to pray about it.”

“You just need to get over it.”

“You just need to take a bath and go to sleep.”

Thanks. Yep. I’ve heard it all. And yet I sit here typing this, feeling like my body is going to leap out of itself. All because of a chemical imbalance in my brain, brought on by pregnancy.

Today I had 3 panic attacks. I could barely pick myself up off the floor. I called Cody at work, balling, and he fortunately was in a spot to where he could come home and help me.

I took my first prescription tonight for an anti-anxiety medicine (yes, it’s ok for pregnancy). My midwife warned that it will take 6 weeks for it to really take effect, so I’m praying for no side effects, as it can apparently make you feel “funny” the first few weeks.

I wanted to write this blog post because I think so many people struggle with this, but it’s not really spoken of.


If you’re struggling, I’m here…because I’m in the trenches with you <3

Saturday, May 7, 2016

Postpartum Depression, Anxiety, and Why I have Fears for Baby #2

Sometimes things are on your heart for a while, and you just have to get it out there. So, here goes. <3 <3

You guys...

I'm scared. But I have hope. But I'm still "hopefully scared"...

You see, my first son, Canon, was an extremely difficult baby.

But let me back up.

Canon's birth story went something like this...

I was about 7 months pregnant when my husband got the call that he'd be leaving for job training. He had about 2 months to plan and tie up loose ends, and he would be gone for 6 months. He'd miss our baby's birth and the first 5 1/2 months of his life. We were DEVASTATED but knew The Lord had a plan. We just didn't know what.

I remember just praying I would go in to labor at 37 weeks so he would just be there for the birth. But no, Cody left for training, and I remained pregnant. Around 41 weeks, we got word that the government shutdown of 2013 may occur. If that was the case, Cody would be sent home from training for who-knows-how-long (24 hours? 2 weeks?), and he could be there for the birth. I was overdue, and discouraged. My doc wanted me to start thinking about inducing. My body couldn't hold on to the baby much longer. We set a date for the induction, I got a phone call, and the government shut down occurred. Cody came home, and I was induced less than 24 hours later.

We went in at 7pm on the day of the induction so the doc could "prep my cervix". It's just an uncomfortable way of saying, "We're going to spread some stuff on your insides to hopefully get you to dilate and efface." I laid awake almost all night with severe menstrual-like cramps. Cody slept pretty well ;-) The next day at 9am they checked me...not much progress. I dilated maaaaaybe 1/2 cm. I was discouraged, but they started me on a low dose of Pitocin to try and get things moving. It worked, but about 2pm I just couldn't take it. I was mentally losing control of the situation and asked for an epidural. After laying awake all night, and laboring throughout the day, I knew I needed to save strength to push. I was only dilated 4cm, which was NOT where I wanted to be, and had a ways to go. Around 8pm I was ok'd to push, at 10cm! The first 30 minutes were great...and then my epidural wore off. Apparently they gave me a low-dose temporary spinal, and it was meant to be just that…temporary. I was in THE worst pain of my life. The position that Canon was in put constant pressure on my tail bone, which felt like it was going to snap. His position also forced a constant feeling of "I need to push" and I began dry heaving. After about an hour and a half of pushing, my OB informed me that my pelvis was too small for Canon to get through, but I wanted to push a few more times. I wasn’t giving up that easily! After 2 hours, we all knew he wasn't coming out. The doc ordered a C-section and more medicine for me, but the man on call for c-sections was nowhere to be found. After 45 minutes of doctors and nurses paging and searching and me practically screaming profanity, they finally found the on-call guy sleeping in the break room (thanks, dude). They wheeled me in, dry heaving and yelling, in to the operating room. They numbed me, or so they thought, and started to cut. I FELT IT. I screamed and they realized they misplaced my spinal (thanks again). After 10 minutes, the numbing took place, and Canon was born at 12:15am on October 4, 2013.



The first hour of Canon's life was a blur to me. I had so many drugs in my system. I was freezing, shaking uncontrollably, and couldn't open my eyes do to the physical load. I was dizzy, delirious, and couldn't get a hold on Canon. Cody would hold him for me so I could see him, but I was in and out of clarity. I just wanted someone to knock me out so I could sleep for 2 days...and then hold him.

We spent 3 days in the hospital, where Canon nursed, and we didn't sleep much. We went home, and Cody got to be home for a total of 2 weeks. It was a DEFINITE answer to prayer.

It was difficult seeing Cody go after his son was born. BUT, we were just so thankful that he got to be there for the birth.

After Cody left, life got a little crazy. I did ok for the first two weeks, but after a traumatizing birth, it was honestly hard to bond with Canon. I see so many friends having babies: “It was love at first sight!” I roll my eyes and scoff, but on the inside I’m totally jealous. I didn’t feel that. I felt…like I just wanted to sleep. I felt frustrated that I didn’t love him unconditionally right away. And I wondered if I ever would! It took about 6 weeks for me to finally feel the bond…and when I did, I cried. And now, after 2 ½ years…touch my child and I’ll rip your face off. <3

It was winter in Washington, when Cody left, and was dark around 4pm most days. Canon would sleep in 30 minute increments at night, then be awake for 2 hours…sleep 30 minutes, awake for 2 hours. I survived on roughly 3 hours of sleep each night for the first month. I remember crying often out of exhaustion. He didn’t nap more than 15 minutes during the day, and that was only if I held him. I wasn’t producing enough milk, and the physical toll of nursing was causing terrible imbalances with my blood sugar. In the 5 ½ months of Cody being gone: Canon and I had Thrush, Canon had multiple terrible rashes and Eczema, extreme Colic, Croupe, colds, and infections. I had terrible bouts of Mastitis 4 times, low milk supply, little sleep, anxiety, and postpartum depression. It. Was. Rough.

We moved 2,000 miles away to Texas when Canon was 5 ½ months old. I still was dealing with anxiety, but the PPD was mostly gone (Praise God!). I still struggled with my milk supply and had to take careful precautions to not get Mastitis again. And even at 6 months old, Canon would still wake up 5 times each night (or more!) to nurse, and be awake for the day at 5:30am.

All that to say…

When we found out we were pregnant with this baby, I had mixed emotions. I am EXCITED – totally excited!! But, there’s also that fear of: will this baby cry for hours on end, like Canon? Will this baby have infections and health issues like Canon? Will I get any sleep? Will I struggle with Postpartum Depression and anxiety? Will the birth be a struggle, like Canon’s? Will I bond easily with the baby, or will it be a struggle? I have SO many concerns…and I think I forcefully say “concerns” and not “worries”. The Bible tells us NOT TO WORRY…so I disguise my worries as “concerns” and feel they’re magically ok. But they’re not ok! I’ve been praying through many of these things, and when the worry rises, I honestly just feel peace.

I don’t know what this baby will be like. I’ve had friends tell me, “You can’t really go downhill with the next one – you’ve been through it all!” That’s true…but we’ll take it one day at a time, and with God’s grace, we’ll get through it <3


In the mean time…pray for me ;-)

Sunday, April 24, 2016

Home made ghee - yippee!

Because of my GAPS Diet (post coming soon regarding that), I can't have many raw ingredients. The only raw food I can have right now is avocado! Because of that: no butter. No RAW butter, that is, until Ghee came in to the picture. 

I followed a step-by-step tutorial on how to make it, and it was so easy!

1. Start with butter. Salted or unsalted. However much you want! I used 6 sticks. Place them in hour crockpot.  


2. Turn the crockpot on high. Leave UNCOVERED and set your timer for about 2 hours. Each crockpot is different, and some crockpots take 3 hours for this process, while others take 7! So, be sure to do it when you're home. The butter will start to foam after about an hour (in my crockpot - pic below). 


After 2 hours:  

3. You'll know when the ghee is done when the edges start to form a brown soft "crust" and it starts to give off a pleasant, nutty aroma. It actually smells REALLY good!! Four hours in, and done!


4. Prepare a glass jar (it has to be glass or stainless steel, according to what I've read) with two coffee filters or a cheese cloth. Secure with a rubber band. Ladle some of the ghee in to your coffee filters (that's what I used) and wait for it to drain. The curds and ghee will separate. And it separates SLOOOOWLY. I ended up switching to just one coffee filter and kept changing them after every straining. I filled 2 glass jars about three-quarters full. 



Done!! Let it cool on the counter for a bit, then put the lid on. Apparently ghee can be stored on the counter or in the frig! I'm putting mine in the frig...cause I'm just like that 😉 It will solidify and begin to look like animal fat drippings when they solidify. 


I tried some ghee on my sweet potato...and OH MY GOODNESS, it's good!


Have you made ghee? How did you make yours? I'm all for tips and tricks!