Shakeology

Shakeology has changed my life. I don't say that about too many things, but this certainly has. Shakeology has helped dramatically with my hypoglycemia, hormone imbalances, muscle pain, workout recovery, anxiety, energy, and overall health. I went from feeling terrible ALL the time, to only have a few minor bad days each week. (See my full Shakeology testimony below). 

I get questions/comments all the time about Shakeology, so I put together a little Shakeology "crash course" for you :-)

Shakeology: what is it, exactly? Shakeology is a super food/protein/meal replacement shake with over 18 grams of protein per serving, and it also has over 70 vitamins, minerals, pre-biotics and probiotics, digestive enzymes, and herbs gathered from all over the world. It really gives your body everything it needs to function at it's best, and fills in all the nutritional gaps in our diet, since we really can’t get ALL the nutrition we need from food alone. It aids in digestion, increases energy, gives you mental clarity, aids in fat loss and muscle growth, enhances your mood with an herb called maca, curbs cravings, and detoxifies your body.

What's in Shakeology, exactly? This video explains it really well.

"But I don't like protein drinks" - good! This isn't a protein drink. Shakeology is a MEAL REPLACEMENT shake, which means it's perfectly balanced in essential nutrients and carbohydrates, fats, and proteins to keep you full for a few hours, stabilize blood sugar levels, and give you energy.

How does Shakeology work? How is it different than other shakes on the market? Shakeology floods the body will essential nutrients that ultimately help heal itself from the inside out. Shakeology actually has an eight minute podcast that talks all about that here (Episode 1).

How do I use Shakeology? Since Shakeology is meal replacement, it's meant to replace one meal or snack each day. Check out all the recipes here!

Do I need to drink it every day? It is recommended that you drink Shakeology every day. You wouldn't just eat a lettuce leaf on Sunday and think, "That's enough veggies for the week." No! You need consistent nutrition. 

Who is Shakeology for? Everyone! It's for those that are stay-at-home parents and need that quick breakfast while they're getting the kids ready, or for the working individual that needs a meal they can have on the way to work, or the person fighting cancer or a chronic illness, or for someone that's looking for that extra boost in life and just wants to feel GOOD. 

How much does it cost? Shakeology is $130 per month, which breaks down to $25/week or $4 a day. You can't even get the healthiest salad in a restaurant for $4! Also, if you try Shakeology and don't like it for whatever reason, you can return it for a full refund within 30 days, even if there's nothing left in the bag. Shakeology has replaced my breakfast, my vitamins, my prenatals, and anxiety medication. I'm saving money on the food I would have otherwise consumed for breakfast and on my medications/supplements. I feel so much better, that I'm not going to the doctor nearly as often. For me, I can't not afford Shakeology. 

Want to try it out? Contact me here.