My First Facebook LIVE Broadcast

Oh my gosh. I'm pretty sure I just mentally blacked out. 

Have you ever "rehearsed" something in your head, only to actually try and remove the words from your brain and through your mouth and wonder, "What just happened there?" Pretty sure that just happened - haha!

BUT, all that to say: I'm always asking my coaches and challengers to get of their comfort zones. Life isn't comfy. Fitness isn't comfy. It's not always convenient to eat healthy. We don't always FEEL like doing our best. But you know what? We do it.

People tell me all the time: "I'm so glad coaching is working well for you!"

NEWS FLASH. 

It's not working well for me. I'm working for IT. Because anything worth having doesn't just happen. No future security is going to fall in your lap. You're not going to magically wake up 40 pounds lighter and in great shape. It's the LITTLE things that make the big things. The little things ADD UP and make who you are. But sometimes the little things I choose and the little things other people choose are different. And that's ok!

What drives me nuts: when I ask people, "How are you?" And they reply, "I'm good!" 

Are you?

Are you REALLY good?

Because when you wake up frustrated at your kids, or your racing out the door to the job you hate, or you are tired of being overweight, over whelmed, and you're just over it? Are you good?

My life isn't anything sparkly. I am a stay at home mama. My hair stays in a pony tail just about 100% of he time. I get frustrated with health issues. But the difference between me and whoever else? I never quit. Because quitting is the enemy of success. 

And I plan on being successful. 

Not just for me - but for every woman who has felt gross, unloved, and ugly. For every mama that has dealt with anxiety and postpartum depression and doesn't feel like herself any more. For ever family that is stressed to the max with medical bills because they just can figure out what's wrong. 

Because dang it. 

I've been there. And it sucks. And I hated it. And I want to wrap my arms around every person that just needs to feel loved. 

This is the YEAR OF VICTORY, and I want to help you be victorious. 

What will YOU change? What will you do? When will you say, "I won't quit" and mean it. 

Because you'll get there. I promise. 

If you need help, reach out. Email me at fragrantrose616@gmail.com, and I would love to help you.